How to Manage Work-Related Musculoskeletal Disorders (MSDs)

Oct 25, 2019 admin Health Comments Off on How to Manage Work-Related Musculoskeletal Disorders (MSDs)

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Musculoskeletal disorders have over the years become a major challenge among the working class citizens and organizations alike in USA. The problem associated with them is that they have increased in occurrence and they are becoming more expensive to treat. According to reports Bureau of Labor Statistics (BLS), MSDs make up for the biggest percentage of workplace related injuries. 

To put this into perspective, they contribute to about 30% of the compensation costs made to workers in an organization. On the other hand, a report by Occupations Safety and Health Administration (OSHA) reveal that the indirect costs associated with MSDs can go as high as five times those of directs costs.

By definition, musculoskeletal disorders relate to pathological injuries associated with the locomotor system. This system entails parts such as muscles, joints, bones, ligaments, tendons and nerves. Common symptoms include persistent pains in the said parts of the body. In extreme cases these disorders may cause the patient to suffer permanent disability. 

Therefore, based on all these challenges involved, organizations have been trying to come up with alternative interventions to minimize and manage world-related MSDs. This article seeks to provide a guide on how companies can go about achieving this objective.

What Causes Work-Related Musculoskeletal Disorders (MSDs)

On the issue of symptoms, the World Health Organization (WHO) categorizes MSDs into acute and chronic injuries. Acute injuries relate those that have occurred in the current period and may require you to see a healthcare professional. Chronic injuries on the other hand, occur gradually over an extended period of time resulting to niggling pain and discomfort in your body. In all of these cases, it is advisable to see a qualified specialist such as Nassau Injury Doctor to examine the extent of your injuries. Common symptoms of MSDs include:

• Pain
• Swelling
• Excessive fatigue
• Burning sensation on the affected area
• numbness

From a general perspective, MSDs can be classified as part of workplace related injuries. As such, they are caused by the activities that workers perform in an organization. Such operations include bending, pulling, lifting, pushing and continued movements. These daily activities cause wear and tear of your muscles, nerves or tendon tissues, which results to these disorders. It is important to note that this condition is not limited to workers that engage in heavy tasks within the organization. 

Simple operations such as longer periods of immobilization, repeated movements and strains associated with posture can also lead to this disorders. In other cases, work-related injuries such as falls, sprains, fractures, and dislocations can also contribute to musculoskeletal pain. 

Workplace Management of Musculoskeletal Disorders (MSDs)

For an effective management program, it important for both the employer and employee to understand the challenges associated with musculoskeletal disorders. Therefore, developing a sound preventative strategy will require them to identify the key risk factors of MSDs in an organization. The common ones include:

• Unnatural or fixed body postures
• Consistent repetitive movements
• High work paces
• Monotonous jobs
• Force that is strenuous on certain parts of the body

These risk factors can be counteracted by organization implementing certain measures as discussed below:

Instituting Engineering Controls

This basically entails coming up with better designs and strategies on how tasks are performed within an organization. Key among these changes include automation of most tasks within the organization. For example, use of forklifts to lift objects in a warehouse. Another of these changes is implementing a more suitable workplace layout. This helps address the risk factor of repeated movements and constrained body postures. 

Administrative Controls

This is all about making changes to management policies and practices on how jobs are performed within an organization. Some of the changes that can be implemented include: minimizing the length of work-shifts, introducing more breaks between work schedules, employee training on MSDs risk factors and increasing the rate of job rotations. 

Utilizing Protective Gear

Encouraging the use of relevant work gear helps minimize exposure to the risk factors. For example, wearing safety shoes may help minimize the possibility of tripping and falling. As such, organizations provide and make it a policy that all workers should wear their respective work gear. 

Based on this analysis, it is evident that musculoskeletal disorders are a challenge to both employers and employees. However, with effective management program, the risk factors of MSDs can be minimized.

 

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